As we approach the season of goodwill and New Year’s resolutions, our thoughts turn to Christmas and the joy of spending time with both friends and family. It’s a moment to cherish these meaningful connections and create enchanting memories contributing to a sense of continuity, nostalgia, and togetherness. The true essence of giving is revealed when we consider what would bring joy and happiness to our loved ones, showcasing our understanding and appreciation for them.

Forget about those daunting resolutions of the past. Instead, focus on attainable small victories that you can commit to, fostering a sense of well-being in the long run. Take the time to appreciate yourself and re-establish connections—this can be as simple as dedicating a few minutes each day to mindfulness exercises like deep breathing or meditation, fostering a sense of calm and presence.

Consider making it a resolution to explore different scents and fragrances to discover those that bring you joy, relaxation, or inspiration. Whether through candles, essential oils, or perfumes, this small exploration can add a delightful and sensory dimension to your daily life.

We have packed a number of our healthy aging products in one treatment to leave you feeling totally uplifted and rejuvenated. Lemongrass essential oil is renowned for its benefit in helping to relieve pain in muscles and joints, while its zesty fragrance will uplift spirit and help fight depression. It has soothing, sedating and calming effects on mind, works to help cure inflammation, itching of skin and relieve tension and anxiety.

Pearl & Caviar Healthy Aging Facial 70-Minutes – £80
Back of body massage, followed by a facial which includes hand, arm & upper body massage

Beginning with a soft tissue back of body massage to calm the nervous system, having a transformative effect on your mental well-being, continuing into collagen resurrection facial. Facials can help cleanse and rejuvenate your skin while also promoting relaxation and stress relief. The caviar extract is very rich in vitamins A, D, B , trace elements as well as amino acids.

Those ingredients intensify the metabolism of the skin cells. The pearl extracts contain actives which stimulate the production of specific growth factors and activate the skin functions. Skin can get its tone, elasticity and brightness back. Whilst the grape leaf extract combines fruit acids (AHA) known for helping renew skin cells, polyphenols with protective and antioxidant.

To book or to find out more, please pop into our spa, call our team on 01326 252101 or email naturalhealthspa@budockvean.co.uk