This summer local Tai Chi practitioner Rachel Grande will be visiting our croquet lawn to run a 45 minute Tai Chi taster class. If you’ve ever been interested or wanted to give Tai Chi a try, or if you regularly practice Tai Chi this could be perfect for you.

‘Apart from the benefits of improved balance and coordination, people have found the mindfulness of focussing on graceful movements very beneficial, giving them time away from the stresses of the day. I aim to provide a friendly non-competitive environment with a lot of laughs along the way as we learn Tai Chi.’ Rachel

Spaces on the sessions are £10 per person and start at 10am on these Wednesdays;

Wednesday 2nd August
Wednesday 9th August
Wednesday 16th August

Booking essential, please contact Rachel direct via email rachel-taichiforhealth@outlook.com or on 07500 320481. Booking essential.