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Yoga and Wellbeing
Taking a holistic approach to your welbeing, here at the Natural Health Spa we offer Monday and Wednesday yoga classes at our Riverside Studio, a great way to start your day. Classes are suitable for all ages and abilities.
We can also offer 1-to-1 sessions with our in-house yoga insturctor - whether you are staying with us or live locally - for just £29 for a one hour session.
During 2018 we will be expanding our Yoga and Wellbeing offer - we'll keep you up to date on this webpage and via our social media channels.
We start our 2018 sessions on Monday 5th February. For a great way to start your day, Hannah, our in-house yoga instructor, will guide you through a one hour session of gentle stretching and yoga exercises. This session is designed to loosen you up and leave you feeling energised and ready to embrace the changes in the season.
There are two options:
Yoga and Stretching session + a healthy smoothie - £9.00
Yoga and stretching session + a healthy smoothie + a swim - £15.00
2 sessions per week, each starting at 9.30am for one hour.
Booking and payment in advance essential as places limited to 10 people per session.
Next session dates:
- Wednesday 7th February
- Monday 12th February
- Wednesday 14th February
- Monday 19th February
- Wednesday 21st February
- Monday 26th February
- Wednesday 28th February
Call us now on 01326 252101 to book your place.